Yoga
The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.
Swami Sivananda
The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.
COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE
Events
24 and 31 January: Mat Pilates Free Trial
With great enthusiasm we invite you to two free Mat Pilates rehearsals: π
Friday 24 and 31 January at 8 …
Free Trial Classes for New Members from 13-19 January.
We are happy to announce a week of Free Trial Classes for New Members from 13-19 January. Discover the perfect …
Saturday 1 February: Wellness Saturday with Pranotherapy Treatments Promo
Saturday 1 February from 9 a.m. to 6 p.m. Wellness Saturday with pranotherapy promo treatments With Elisa Batelli, second-year student …
Tuesday 28 January 8.30 pm: Itinerant Kirtan
Tuesday 28 January from 20.30 to 21.30 Kirtan evening with the Cintamani Yoga team THE TEAM CINTAMANI YOGA in collaboration …
Saturday 25 January: Wellness Saturday with Massage Promo
Saturday 25 January from 9 a.m. to 6 p.m. Wellness Saturday with massage promo: choose between decontracting, holistic or draining …
Saturday 18 January 4.30 pm: Sound Bath and Gentle Yoga
Saturday 18 January from 16.30 to 18.00 Sound Bath and Gentle Yoga Join us for this magical experience of Gentle …
Sunday 12 January 5 pm: Full Moon Gong Bath
Full Moon Gong Bath ΰ₯ Celebrate the first full moon of this year with us! Sunday 12 January, 5 pm …
Many thanks to you all!
β¨ Many thanks to you all! β¨ To those who participate consistently, to those who are approaching for the first …
Give Wellbeing for Christmas
Give Wellbeing for Christmas: Discover Our Gift Cards At Christmas, give a unique experience of relaxation, awareness and well-being. Our …
21 December: Gentle Yoga with Gong Bath with Elisa Batelli and Elisa Guerrini
Saturday 21 December from 17.30 to 19.00 Gentle Yoga with Gong Bath Join us for the Winter Solstice with Gentle …
17 December: Family Constellations with Giacomo Kailash Vissani
Tuesday 17 December from 20.30 to 22.30 Family Constellations In December the power of Family Constellations returns! Tiredness, feelings of …
15 December: Full Moon Gong Bath
Sunday 15 December from 8.30 p.m. to 10 p.m. Full Moon Gong Bath Celebrate the December full moon with us! …
7 and 8 December: Wellness days with Rita Berni
Saturday 7 December from 10 a.m. to 6 p.m. and Sunday 8 December from 10 a.m. to 1 p.m. Wellness …
30 November 4.30 pm: Yin Yoga & Sound Bath and Gongs
YIN YOGA & SOUND BATH (Tibetan bells, gongs and other ancestral instruments) Two techniques and two paths of listening and …
16 October 7.45pm: Gua Sha workshop
If you are unfamiliar, Gua Sha comes from traditional Chinese medicine and is a flat instrument made of polished crystal …
13 October at 10 am: Vertical Workshop with Alessandro Di Quinzo
By popular demand, Yoga in Centro is thrilled to once again host Alessandro Di Quinzio for a second WORKSHOP dedicated …
6 October 5.30 pm: Sound Bath and Full Moon Gong with Elisa Guerrini
The Gong Bath is a unique, personal and indescribable experience. During the session using Gongs, Tibetan bells, the rain pole …
