Yoga


The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.


GO TO THE PAGE

Swami Sivananda

The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.

COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE

Events

From 1 to 31 March: Detox Formula

From 1 to 31 March Detox Formula Yoga subscription with complimentary Gong Bath 🌿 Purifying yourself is an act of …

Sunday 30 March from 10 a.m. to 12.30 p.m. Introduction to the Yoga Sutras (philosophy and practice class)

Sunday 30 March from 10 a.m. to 12.30 p.m. Introduction to the Yoga Sutras Lecture on philosophy and practice with …

Tuesday 25 March from 20.45 to 21.45: Itinerant Kirtan with Cintamani Team

Tuesday 25 March from 8.30 p.m. to 9.30 p.m: Kirtan evening with the Cintamani Yoga Team THE TEAM CINTAMANI YOGA …

Saturday 22 March from 9.30 a.m. to 2 p.m.: Wellness Saturday with Shiatsu and/or Kobido treatments promo

Wellness Saturday with Shiatsu and/or Kobido treatments promo with Luciana Sabino Zen shiatsu operator. trained at the European Institute of …

Friday 21 March from 6.30 p.m. to 8 p.m.: Sound bath and Yin Yoga

Join us to celebrate the spring equinox 2025. Yin Yoga uses tools (blankets, pillows, bricks, etc) to allow the body …

Friday 14 March 8.30 pm: Full Moon Gong Bath

Celebrate the full moon of March with us! The Gong Bath is a unique, personal and indescribable experience. During the …

24 and 31 January: Mat Pilates Free Trial

With great enthusiasm we invite you to two free Mat Pilates rehearsals: πŸ“… Friday 24 and 31 January at 8 …

Free Trial Classes for New Members from 13-19 January.

We are happy to announce a week of Free Trial Classes for New Members from 13-19 January. Discover the perfect …

Saturday 1 February: Wellness Saturday with Pranotherapy Treatments Promo

Saturday 1 February from 9 a.m. to 6 p.m. Wellness Saturday with pranotherapy promo treatments With Elisa Batelli, second-year student …

Tuesday 28 January 8.30 pm: Itinerant Kirtan

Tuesday 28 January from 20.30 to 21.30 Kirtan evening with the Cintamani Yoga team THE TEAM CINTAMANI YOGA in collaboration …

Saturday 25 January: Wellness Saturday with Massage Promo

Saturday 25 January from 9 a.m. to 6 p.m. Wellness Saturday with massage promo: choose between decontracting, holistic or draining …

Saturday 18 January 4.30 pm: Sound Bath and Gentle Yoga

Saturday 18 January from 16.30 to 18.00 Sound Bath and Gentle Yoga Join us for this magical experience of Gentle …

Sunday 12 January 5 pm: Full Moon Gong Bath

Full Moon Gong Bath ΰ₯ Celebrate the first full moon of this year with us! Sunday 12 January, 5 pm …

Many thanks to you all!

✨ Many thanks to you all! ✨ To those who participate consistently, to those who are approaching for the first …

Give Wellbeing for Christmas

Give Wellbeing for Christmas: Discover Our Gift Cards At Christmas, give a unique experience of relaxation, awareness and well-being. Our …

21 December: Gentle Yoga with Gong Bath with Elisa Batelli and Elisa Guerrini

Saturday 21 December from 17.30 to 19.00 Gentle Yoga with Gong Bath Join us for the Winter Solstice with Gentle …

17 December: Family Constellations with Giacomo Kailash Vissani

Tuesday 17 December from 20.30 to 22.30 Family Constellations In December the power of Family Constellations returns! Tiredness, feelings of …

15 December: Full Moon Gong Bath

Sunday 15 December from 8.30 p.m. to 10 p.m. Full Moon Gong Bath Celebrate the December full moon with us! …

7 and 8 December: Wellness days with Rita Berni

Saturday 7 December from 10 a.m. to 6 p.m. and Sunday 8 December from 10 a.m. to 1 p.m. Wellness …

30 November 4.30 pm: Yin Yoga & Sound Bath and Gongs

YIN YOGA & SOUND BATH (Tibetan bells, gongs and other ancestral instruments) Two techniques and two paths of listening and …



Benefits of Yoga

Increase the physical strength and flexibility


Improve balance


Helping the cardiovascular system


Inducing calmness and tranquillity


Increasing energy levels


Reducing stress


TIMETABLE AND PRICES OF THE COURSES

Florence office

Via de’ Marsili 1
50125, FIRENZE
around the corner from the Pitti Palace
and a few minutes from Ponte Vecchio


Phone

+39 347 696 1312

Email

info(@)yogaincentro.it




β€’ Privacy
β€’ Cookies
β€’ Contacts