Yoga


The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.


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Swami Sivananda

The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.

COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE

Events

30 November 4.30 pm: Yin Yoga & Sound Bath and Gongs

YIN YOGA & SOUND BATH (Tibetan bells, gongs and other ancestral instruments) Two techniques and two paths of listening and …

16 October 7.45pm: Gua Sha workshop

If you are unfamiliar, Gua Sha comes from traditional Chinese medicine and is a flat instrument made of polished crystal …

13 October at 10 am: Vertical Workshop with Alessandro Di Quinzo

By popular demand, Yoga in Centro is thrilled to once again host Alessandro Di Quinzio for a second WORKSHOP dedicated …

6 October 5.30 pm: Sound Bath and Full Moon Gong with Elisa Guerrini

The Gong Bath is a unique, personal and indescribable experience. During the session using Gongs, Tibetan bells, the rain pole …

16 September to 15 October: Free First Yoga Trial

16 September to 15 October Join us for a free trial class! Don’t know Yoga in Centro Firenze yet? Now …

16 September to 15 October: Reiki treatments with Kailash Giacomo Vissani

September is a month of transition, we gather all the energy of the summer sun and prepare for the colder, …

18 September 9.15 pm: Full Moon Gong

The Gong Bath is a unique, personal and indescribable experience. During the session using Gongs, Tibetan bells, the rain pole …

1 to 30 June: Individual Family Constellations consultation with Kailash

INDIVIDUAL FAMILY CONSTELLATION CONSULTATION ON PROMOTION PROMO DETAILS: From 1 to 30 June Individual Family Constellations consultation 90€ instead of …

12 June: GUASHA course with Marina Kaylani

GUASHA course from 7.45 pm to 9.15 pm If you are not familiar, Gua Sha is derived from traditional Chinese …

28 May: Itinerant Kirtan

THE TEAM CINTAMANI YOGA, proposes a special evening dedicated to KIRTAN, in order to spread the powerful magical vibrations of …

25 May: Wellness Saturday – Ayurvedic Massage with Antonina Ferraioli

ABHYANGA Ayurvedic Massage Promotion Traditional Indian massage performed with warm oil suitable for combating stress, inducing a good night’s sleep, …

22 May: Full Moon Gong

Celebrate the Full Moon of May 2024 with us πŸŒ• The Gong Bath is a unique, personal and indescribable experience. …

11 May: Saturday Wellness with Elisa Guerrini

Aromatherapy Massage with Essential Oils. A very pleasant and relaxing experience that combines the manoeuvres of a draining massage with …

FROM 1 to 10 MAY – Reiki Treatments

FROM 1 to 10 MAY – REIKI TREATMENTS 60-minute treatment 40€ instead of 70€ Book your 60-minute treatment to discover …

5 May Handstand Workshop with Ale Di Quinzo

Alessandro Di Quinzio in collaboration with Yoga in Centro πŸͺ· proposes a WORKSHOP dedicated to learning the VERTICAL SKILL. We …



Benefits of Yoga

Increase the physical strength and flexibility


Improve balance


Helping the cardiovascular system


Inducing calmness and tranquillity


Increasing energy levels


Reducing stress


TIMETABLE AND PRICES OF THE COURSES

Florence office

Via de’ Marsili 1
50125, FIRENZE
around the corner from the Pitti Palace
and a few minutes from Ponte Vecchio


Phone

+39 347 696 1312

Email

info(@)yogaincentro.it




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