lorena, Autore presso Yoga in centro - Firenze - Page 10 of 17
17 November to 19 November 2023
Deep connection massage training
with Lisandro Maseret
Are you ready to transform the way you touch, connect and feel?
Yoga in the Centre is very happy to announce that Lisandro and Lucia have chosen our space for their special training.
This three-day intensive training, with 24 hours of practice, includes a full range of activities, techniques and tools that will make you feel confident and enthusiastic about sharing massage sessions. This training goes beyond the special technique itself.
Participating in the full training exponentially increases your knowledge of the techniques and movements, as well as the development of presence, intuition and quality of contact. But even more, it is a process of personal-interior-evolutionary development.
Secure a place at Deep Connection Massage Training and go deeper when engaging with another body, along with the cultivation of presence, intuition and quality of contact.
Saturday 21 October from 17.30 to 19.30
DANSSOUL, Emotional Free Dance
SUMMER
With Silvia Coll
With this cycle of DANSSOUL, Danza-libera Emotional we will begin our journey through the discovery of the 4 seasons in our lives as a personal journey.
With the movement of the body we will ‘feel’ how and where ‘our summer’ comes from, our manifestations in life, how we show ourselves in our wholeness, day after day.
What will we experience?
The characteristics of this season in our being.
The primordial elements of summer understood as sensations, energy, vibration and senses.
The colours this season brings and what energy it transmits to us.
The mature period of our life, the period of expressed talents, of outward manifestation through movement and rhythm of the body following our feeling. A portal of emotions that will be released like the sun when it shines and warms through every musical note.
What does the 4 seasons DansSoul cycle consist of?
DansSoul meetings always start with a theme, which is unravelled in a series of meetings that make up a cycle.
The cycle of the 4 seasons aims to immerse us in the journey of our life, in the different passages and experiences of our life journey. The 4 Seasons cycle wants to immerse us in the journey of our lives, in the different passages and experiences of our life journey. In rhythm with each season, with its characteristics and qualities, we will observe how we can be an active part of this evolutionary and experiential growth.
Spring will bring us the joviality and freshness of childhood and youth as it is when the first flowers are born and discover life for the first time
Summer will bring us the power of manifestation and energy; it is the time of great wholeness.
Autumn will envelop us with a calm air immersed in a more subtle, calm rhythm, in projection towards the interior as it happens in our world when the leaves fall.
With winter comes the need to look within, becoming primordial, a complete introspection to guard new seeds.
Contribution: € 25
Duration: 120 mins
For information and bookings: +39 333 311 2938 Silvia Coll
+39 333 311 2938
New Qi Gong course
Starting on Friday 13 October
Friday from 6.30 p.m. – 7.30 p.m.
With Rita Berni
Intended to improve our state of health by mobilising our body’s energy, QI (Chi) or vital energy, to heal, revitalise and develop us spiritually. It combines static and dynamic exercises, gentle movements, stretching, self-massage, breathing, visualisation, meditation and relaxation.
Chi Kung practice produces multiple benefits:
*Eliminates contractures, stress, fears, phobias and negative emotions.
* Strengthens the immune system, our organs, joints, muscles and bones.
* Corrects posture and allows us to regain flexibility.
* Balances ourselves physically, emotionally and mentally.
* Increases energy and vitality.
*Helps people with: Hypertension, Heart disease, Cancer, Osteoarthritis, Arthritis, Rheumatism, Fibromyalgia, Diabetes, Osteoporosis, Asthma, Insomnia, Migraine, Kidney failure, Sexual or infertility problems, Nervous and hormonal imbalances, System disorders Digestive problems, Memory and Concentration problems.
* Keeps the body young and healthy.
LEADS: RITA BERNI, INTEGRATED COUNSELLOR AND CHI KUNG TEACHER TRAINED AT THE “ESCUELA CAMINO INTERIOR” IN BUENOS AIRES
Come for a free trial class!
Info and reservations
Rita Berni
📞 +39 333 290 5418
Foot Reflexology ON ZON SU and Cellular Memory Decoding with Rita
CELLULAR MEMORY AND ITS DECODING
Our biography is written in our biology: all the experiences we have lived are recorded in our cells and with them our emotions, survival mechanisms, behavioural patterns and self-limiting beliefs (our own or inherited) used to survive in such circumstances.
The physical body only lives in the present, it is our mind that distinguishes between past, present and future: when something we are experiencing in the present vibrates or resonates with a memory from our past that we have stored in the cells of our body without ‘processing’ it, this is activated and our feeling, thinking, acting and way of perceiving reality is conditioned by what was experienced in that past event. This can lead us to repeat situations and feel stuck in a loop that we cannot get out of.
Since this information is not available at a conscious level, we need a tool that allows us to access this data: decoding the cellular memory allows us to work with those unprocessed memories of the past, to become aware of how they condition us in the present, and to ‘neutralise their charge’ in order to become free to choose again, without the burden of the past.
In practice, a modified kinesiology test and other instruments are used, allowing us to
1. Decipher the physical, mental and emotional blocks sustained over time by the personal belief system.
2. Discover what are our familiar mandates and beliefs and limiting patterns of behaviour.
3. Erase stress associated with traumatic situations.
4. Release the ‘past event’ from its emotional charge, belief, pattern, and conditioning to which it is fused; activating the right hemisphere and allowing the person to make decisions from their own free will.
FOOT REFLEXOLOGY ON ZON SU
It is an ancient art of foot massage whose roots go back to the Ancient Chinese tradition.
Its foundations date back to the Masters of pre-dynastic China and its principles are based on the theories of Yin-Yang and the Five Elements.
This ‘art for health’ has been handed down for millennia and is still used by some traditional Taoist doctors who preserve it in their culture and folk knowledge. With this method, it is possible to rebalance the mind-body unity, activating the person’s Qi (‘the life breath’) and regulating the In and Young system; this enables
– the optimisation of the organism’s functions
– the stimulation of the body’s defence mechanisms;
la possibilità di alleviare molti disturbi fisici (dolori articolari, allergie, cefalee, disturbi gastro-intestinali, edema periferico, regolazione del flusso mestruale, ecc….), le tensioni della mente (ansia, depressione, paure, ecc.) e molti di quei disturbi dovuti alla somatizzazione degli stati psichici.
Diceva il Maestro Loi Cio: “In ogni seme c’è un mondo”, il piccolo (il microcosmo) rispecchia il grande (il macrocosmo). Possiamo allora dedurne che i piedi, in piccolo, contengono il corpo, e che le leggi che regolano il corpo sono le stesse che regolano l’universo.
Durata: 45 minuti – Contributo: € 30
For information and reservations +39 347 696 1312
Yin Yoga & Bagno di Gong
With Elisa and Lorena
Sunday 15 October at 10 am
Duration: 90 minutes – Reservation required
Contribution €25
For info and booking: +39 3384967172
Family Constellations
FREE MEETING Monday 9 October at 9 p.m.
Family constellations are a method of raising awareness and consciousness of many issues that affect our lives. Through Family Constellations it is possible to bring to light the parts we do not see of situations that block our wellbeing, and through a process of restitution, they are brought back into balance and harmony.
The benefits are many and varied, the first being a feeling of lightness as if a weight has been let go. In the long term, rebalanced situations find a new balance and energy flows back into our lives.
PRACTICAL WORKSHOP Saturday 14 October 2 pm
The topics are very broad: family of origin, love, sexuality and couple relationships, self-fulfilment and success, symptoms and illness, children and parenting.
OPENING UP TO WORK WITH FAMILY CONSTELLATIONS COULD RADICALLY CHANGE YOUR APPROACH TO LIFE AND YOUR DAILY ACTIONS.
Contribution 90€ – Limited places
The seminar is led by Kailash Giacomo Vissani, Reiki Master and City of Light Facilitator, Akashic Records Reader, Counselor and Coach.
For info and enrolment:
346 4918211 Kailash –
347 6961312 Monica
Family Yoga (parent + child* from 1 to 3 years) cultivates the parent-child relationship using the body, in a welcoming and light environment that encourages socialisation between children and between adults.
Yoga, for this age group, is proposed in the form of play and used as a tool to encourage bonding and listening to the sensations of the body, oneself and one’s child.
The meetings have a basic structure that may vary according to the needs of the children, parents and group. They will consist of an initial welcoming ritual, get-to-know-you games, contact games, couple games, singing, movement, breathing, relaxation, massage.
In time, it will be possible for mothers to practice some asanas together with their son/daughter or to dedicate their own space while the child observes or plays with the other children.
A presentation will be held on Sunday 8/10 at 10.30-11.30 am. The fee for the presentation is Euro 10.
The course will be held on Wednesdays from 5-6 pm on the following dates:
18 October , 25 October, 8 November and 15 October
The contribution for the course is Euro 50
For info and bookings:
339 4470332 (Elisa)