Bioenergetic Exercise Classes
From 9/01/2024
Every Tuesday from 6.30 p.m. to 7.30 p.m.
What is a bioenergetic exercise class?
• A bioenergetic exercise class is a protected space in which to regain warmth, colour and bodily integrity. Warmth through the awakening of energy (release of tension), colour through the restoration of blood flow in stagnated (greyish) areas of the body, and greater integrity through the integration of parts of us previously removed through muscular tension.
• A bioenergetic exercise class is a protected space to release stress, do inner cleansing and drain emotional waste through a true psycho-body recapitulation practice.
• A bioenergetic exercise class is a protected space where we can explore our relational dynamics and through exercises re-establish new behavioural trajectories.
• A bioenergetic exercise class is a protected space where we can be vulnerable and welcome with what is there, without the need for any performance.
• A bioenergetic exercise class is a protected space where one can have fun and establish relationships within a framework of respect, healthy mirroring, and human depth.
Conducted by Jeremias Gabriel Cornejo, Bioenergetic Practice Teacher graduated from IPSO [Institute of Somatorelational Psychology]. [Istituto di Psicologia Somatorelazionale]
Info and reservations
+39 388 568 5064