Yoga in Centro will host the next BRAIN GYM 104 TRAINING course, whose flyer is attached.
With this course you will receive:
16 hours of IN-PRESENCE training, recognised by MIUR (with the possibility of also paying with DOCENTE CARDS)
Knowledge of the 26 MOVEMENTS THAT FACILITATE AND PREDICT LEARNING.
In-depth knowledge of the 3 DIMENSIONS OF MOVEMENT that activate the learning potential of each person
The HANDBOOK with all 26 movements of BRAIN GYM 104
4 hours of in-the-job training and online supervision
CERTIFICATE from Breakthroughs International
THE COURSE will be held on 2 and 3 MARCH from 9 a.m. to 6.30 p.m. (with a lunch break from 1 p.m. to 2.30 p.m.).
REGISTER BY 9 FEBRUARY BY FILLING IN THE FOLLOWING FORM:
https://forms.gle/VVV1zmz7kgbcauPA6
Need more information? Contact Paola: +39 339 677 4009
Saturday 20 and Sunday 21 January throughout the weekend
Wellness Weekend
Treatments at a promotional rate
With Rita Berni
PROMO treatments Euro 30 instead of 40
Plantar reflexology and cellular memory decoding with Rita Berni
CELLULAR MEMORY is the complete archive of genetic information and data acquired through emotional and intellectual experience. From this information derive the automatic patterns of conduct that prevent us from feeling at peace with ourselves and leading our lives freely. Conscious’ information is only the visible tip of an iceberg. The unconscious information is the invisible, submerged part en is much larger; it is where we find or patterns of our involutional instinctive conduct.
CELL MEMORY DECODIFICATION Allows us to become aware of and neutralise automatic reactions, stress due to traumatic situations and blocked emotions, thus giving us the possibility to act in a new way that is an expression of our essence and uniqueness. It also offers us the opportunity to unlock, activate and enhance our resources and abilities.
FOOT REFLEXOLOGY ON ZON SU It is an ancient art of foot massage whose roots go back to the Ancient Chinese tradition. Its foundations date back to the Masters of pre-dynastic China and its principles are based on the theories of Yin-Yang and the Five Elements. With this method it is possible to rebalance the mind-body unity, activating the person’s Qi (‘the life breath’) and regulating the In and Young system.
Duration: 45 minutes – Contribution: 30 €
For information and bookings +39 347 696 1312
Bioenergetic Exercise Classes
From 9/01/2024
Every Tuesday from 6.30 p.m. to 7.30 p.m.
What is a bioenergetic exercise class?
• A bioenergetic exercise class is a protected space in which to regain warmth, colour and bodily integrity. Warmth through the awakening of energy (release of tension), colour through the restoration of blood flow in stagnated (greyish) areas of the body, and greater integrity through the integration of parts of us previously removed through muscular tension.
• A bioenergetic exercise class is a protected space to release stress, do inner cleansing and drain emotional waste through a true psycho-body recapitulation practice.
• A bioenergetic exercise class is a protected space where we can explore our relational dynamics and through exercises re-establish new behavioural trajectories.
• A bioenergetic exercise class is a protected space where we can be vulnerable and welcome with what is there, without the need for any performance.
• A bioenergetic exercise class is a protected space where one can have fun and establish relationships within a framework of respect, healthy mirroring, and human depth.
Conducted by Jeremias Gabriel Cornejo, Bioenergetic Practice Teacher graduated from IPSO [Institute of Somatorelational Psychology]. [Istituto di Psicologia Somatorelazionale]
Info and reservations
+39 388 568 5064
Effective parenting course
First meeting free of charge
With Anrcangela Limosani
A course for parents wishing to improve relationships in the family.
How to prevent and manage conflictual relationships at any age.
You can request information and access the first meeting free of charge by sending a WhatsApp message to Arcangela Limosani.
Booking required:+39 393 6724 510
http://www.arcangelalimosani.com
New mini facial massage course with Gua Sha.
If you are not familiar, Gua Sha is derived from traditional Chinese medicine and is a flat instrument made of polished crystal (such as jade or rose quartz) used on the skin with gentle gliding movements that help remove toxins and release muscle tension, lifting and brightening the skin.
n this 90-minute mini-course you will learn how to correctly perform a complete Gua Sha routine. You will learn how to deflate, sculpt and tone your face by eliminating any stagnation and allowing free flow of circulation You will achieve visible results of a more toned, elastic and radiant complexion. Think of this as a natural face lift.
Benefits:
• Increased circulation, smoother wrinkles, less pronounced under-eye bags and firmer, smoother skin
• Reduces swelling and tones the contours of the face, cheeks and neck
• Stimulates lymphatic drainage
• Allows facial products to be absorbed more effectively by the skin
• Promotes collagen production
• Can reduce acne and skin depigmentation/dark spots
• Leaves skin with a radiant, rosy glow
• Relaxes muscles and relieves tension in the shoulders, neck and jaw.
Who this course is for:
This mini-course is open to anyone who wishes to deepen and expand their skin care routine holistically.
*Participants can purchase a Gua Sha tool at the reduced price of 15 €.
Anti-ageing Meridian Massage
Contribution: 35 € including explanatory pdf to maintain your daily routine.
Last date of the year!
For info and bookings:
335 7869506 (Marina)