Massages and Holistic treatments Archivi - Page 2 of 3 - Yoga in centro - Firenze
Wellness Weekend
Treatments at a promotional rate
Febbrary Saturday 10 and Sunday 11
throughout the weekend
Saturday: Massage with essential oils and bells with Elisa Guerrini
Sound massage operator with bells and voice trained at La culla del suono. Training in Subtle Aromatherapy with Carla Ribechini (life quality project Italy) and Aromatherapy Massage at the Tuscan Academy of Wellbeing.
Sunday: Shiatsu treatments with Luciana Sabino Zen shiatsu operator.
Trained at the European Shiatsu Institute Florence with a three-year diploma
Duration: 45 minutes – Contribution: 40 €
Info and bookings massage with essential oils and bells: +39 339 621 5556 (Elisa)
Info and bookings Shiatsu: +39 320 606 6377 (Luciana)
Saturday 20 and Sunday 21 January throughout the weekend
Wellness Weekend
Treatments at a promotional rate
With Rita Berni
PROMO treatments Euro 30 instead of 40
Plantar reflexology and cellular memory decoding with Rita Berni
CELLULAR MEMORY is the complete archive of genetic information and data acquired through emotional and intellectual experience. From this information derive the automatic patterns of conduct that prevent us from feeling at peace with ourselves and leading our lives freely. Conscious’ information is only the visible tip of an iceberg. The unconscious information is the invisible, submerged part en is much larger; it is where we find or patterns of our involutional instinctive conduct.
CELL MEMORY DECODIFICATION Allows us to become aware of and neutralise automatic reactions, stress due to traumatic situations and blocked emotions, thus giving us the possibility to act in a new way that is an expression of our essence and uniqueness. It also offers us the opportunity to unlock, activate and enhance our resources and abilities.
FOOT REFLEXOLOGY ON ZON SU It is an ancient art of foot massage whose roots go back to the Ancient Chinese tradition. Its foundations date back to the Masters of pre-dynastic China and its principles are based on the theories of Yin-Yang and the Five Elements. With this method it is possible to rebalance the mind-body unity, activating the person’s Qi (‘the life breath’) and regulating the In and Young system.
Duration: 45 minutes – Contribution: 30 €
For information and bookings +39 347 696 1312
Sunday 14 January from 10.30 a.m. to 12 pm
Gong, Sound Bath and Restorative Yoga
With Elisa and Monica
Friday 26 January from 21.00 to 22.15
Full Moon Gongs
With Elisa
🌕 Celebrate the First Full Moon 2024 with us 🌕
The Gong Bath is a unique, personal and indescribable experience.
During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.
The Gong Bath helps rebalance the subtle energy field.
The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.
The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.
Bring a blanket.
Duration: 75/90 minutes – Fee: € 20
For information and bookings
+39 347 696 1312
RESTORATIVE YOGA SESSION WITH SOUND BATH AND GONGS
Restorative Yoga accompanied by Sound Bath and Gongs with Elisa and Monica. Gongs,
Tibetan bells and Yoga at a level suitable for everyone. A fusion of sounds and asanas that will transport you on a unique journey into your deepest being.
Restorative Yoga is a slow-paced style characterised by the use of supports, which works on recovery and relaxation.
Compared to the more dynamic styles, it is also recommended for those who do not habitually practise yoga or who lack flexibility.
It has a slow, meditative approach, characterised by passive postures that are held for extended periods of time.
Restorative Yoga amplifies the benefits of sound.
Sound amplifies the benefits of the practice.
Bring a cover.
Duration: 90 minutes – Contribution: € 25
€ 18 for subscribers
For information and reservations
+39 347 696 1312
Give 2 massages at a discounted rate (€ 100 instead of € 120) to someone you love.
Give the gift of well-being and care.
Give the gift of a special pampering.
Give the gift of health.
Daniele offers the following treatments:
👉 Draining massage
👉 Decontracting massage
👉 Hawaiian massage
👉 Holistic massage
👉 Californian massage
👉Indian Massage
Ayurvedic yoga massage (AYM) is a unique system of bodywork that combines deep tissue massage with coordinated breathing and yoga stretching.
Deep tissue massage helps remove knots and adhesions in muscles and soft tissue, releases tension and prepares the recipient’s body for assisted yoga stretching.
This discipline uses passive yoga exercises (stretching) to increase joint mobility and ligament flexibility, making it an excellent tool for motor rehabilitation. It also employs a very ancient technique that uses pressure on the back, arms and legs to relax deep muscles and has a beneficial effect on blood circulation, delaying the ageing process.
Ayurvedic-yoga massage is a more or less gentle manipulation treatment whose purpose is to promote good circulation of vital fluids to keep the body and mind healthy and looking young and healthy. The ayurvedic-yoga massage causes a general feeling of wellbeing that acts on a psychophysical level, above all banishing the symptoms of a stressful and unhealthy life such as anxiety, stomach pains and muscle tension in the neck and back.
The method acts as a complete therapy for the entire body and mind, bringing immediate benefits on a physical, psychological and energetic level.
Foot Reflexology ON ZON SU and Cellular Memory Decoding with Rita
CELLULAR MEMORY AND ITS DECODING
Our biography is written in our biology: all the experiences we have lived are recorded in our cells and with them our emotions, survival mechanisms, behavioural patterns and self-limiting beliefs (our own or inherited) used to survive in such circumstances.
The physical body only lives in the present, it is our mind that distinguishes between past, present and future: when something we are experiencing in the present vibrates or resonates with a memory from our past that we have stored in the cells of our body without ‘processing’ it, this is activated and our feeling, thinking, acting and way of perceiving reality is conditioned by what was experienced in that past event. This can lead us to repeat situations and feel stuck in a loop that we cannot get out of.
Since this information is not available at a conscious level, we need a tool that allows us to access this data: decoding the cellular memory allows us to work with those unprocessed memories of the past, to become aware of how they condition us in the present, and to ‘neutralise their charge’ in order to become free to choose again, without the burden of the past.
In practice, a modified kinesiology test and other instruments are used, allowing us to
1. Decipher the physical, mental and emotional blocks sustained over time by the personal belief system.
2. Discover what are our familiar mandates and beliefs and limiting patterns of behaviour.
3. Erase stress associated with traumatic situations.
4. Release the ‘past event’ from its emotional charge, belief, pattern, and conditioning to which it is fused; activating the right hemisphere and allowing the person to make decisions from their own free will.
FOOT REFLEXOLOGY ON ZON SU
It is an ancient art of foot massage whose roots go back to the Ancient Chinese tradition.
Its foundations date back to the Masters of pre-dynastic China and its principles are based on the theories of Yin-Yang and the Five Elements.
This ‘art for health’ has been handed down for millennia and is still used by some traditional Taoist doctors who preserve it in their culture and folk knowledge. With this method, it is possible to rebalance the mind-body unity, activating the person’s Qi (‘the life breath’) and regulating the In and Young system; this enables
– the optimisation of the organism’s functions
– the stimulation of the body’s defence mechanisms;
la possibilità di alleviare molti disturbi fisici (dolori articolari, allergie, cefalee, disturbi gastro-intestinali, edema periferico, regolazione del flusso mestruale, ecc….), le tensioni della mente (ansia, depressione, paure, ecc.) e molti di quei disturbi dovuti alla somatizzazione degli stati psichici.
Diceva il Maestro Loi Cio: “In ogni seme c’è un mondo”, il piccolo (il microcosmo) rispecchia il grande (il macrocosmo). Possiamo allora dedurne che i piedi, in piccolo, contengono il corpo, e che le leggi che regolano il corpo sono le stesse che regolano l’universo.
Durata: 45 minuti – Contributo: € 30
For information and reservations +39 347 696 1312