Yoga Events Archivi - Yoga in centro - Firenze

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Tuesday 17 December from 20.30 to 22.30
Family Constellations

In December the power of Family Constellations returns!
Tiredness, feelings of not being in control of one’s life, relationships that do not satisfy us, jobs that bring stress and nervousness, confusion, discomfort, or in general situations that we would like to transform in our lives.
These are just examples of the areas in which it is possible to work with Constellations. In fact, this method allows us to understand the knots of all the situations we experience, bringing out the point to be dissolved, and through rebalancing movements we can bring back all the blocked energy.
In fact, what we perceive after a Constellation is:
– Renewed vitality, energy and strength
– Harmony, peace and serenity
– Clarity, focus and concentration
– Clarity and contact with reality
– Relationships in balance
– Understanding and awareness of the choices we can make to change our lives

On Tuesday 17 December from 8.30 p.m. to 10.30 p.m. you will have the opportunity to participate in the Family Constellations workshop in two ways:
– Receive your own constellation with a contribution of 50€ instead of 90€ (max 2 places)
– Participate as auditor and representative for others with a contribution of 20€ instead of 70€ (max 5 places)

If you wish to learn more about what Constellations are, if you have a specific situation you want to talk about, have questions or doubts, you can contact Kailash Giacomo Vissani on +39 3792 688 109 who will lead the meeting
We are waiting for you!

Info and booking:
Kailash Giacomo Vissani +39 3792 688 109


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Sunday 15 December from 8.30 p.m. to 10 p.m.
Full Moon Gong Bath

Celebrate the December full moon with us!

The Gong Bath is a unique, personal and indescribable experience.
During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.

The Gong Bath helps rebalance the subtle energy field.

The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.

The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.

Bring a blanket.

Duration: 75-90 minutes – Contribution: € 20

Info and booking:
Send a WhatsApp message to Elisa +39 339 621 5556


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Saturday 7 December from 10 a.m. to 6 p.m. and Sunday 8 December from 10 a.m. to 1 p.m.
Wellness day with foot reflexology and cell memory decoding

Wellness Weekend
Treatments at a promotional rate
Euro 30 instead of 40

YOU HAVE A PHYSICAL AILMENT OR DISORDER AND WOULD LIKE TO KNOW ITS
– its emotional origins
– beliefs
– lived experiences
– family tendencies and/or traumas ?

With the DECODIFICATION OF CELL MEMORY
we can discover what promotes such disorders, dissolve and neutralise it so as to regain one’s well-being.
Every person is a multidimensional being in which each dimension influences the others.
There is a difference between ‘curing’ and ‘healing’.

What is PLANTAR REFLEXOLOGY ON ZON SU?
It is an ancient art of foot massage whose roots go back to the tradition of ancient China.
Its foundations date back to the masters of pre-dynastic China and its principles are based on the theories of Yin-Yang and the Five Elements. With this method it is possible to rebalance the mind-body unity, activating the person’s Qi (‘the life breath’) and regulating the Yin and Yang system.

Duration: 45 minutes – Contribution: 30 €
Info and booking
Rita +39 333 290 5418


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The Gong Bath is a unique, personal and indescribable experience. During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.

The Gong Bath helps rebalance the subtle energy field.

The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.

The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.

Bring a blanket.

Duration: 75-90 minuti – Fee: € 20


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September is a month of transition, we gather all the energy of the summer sun and prepare for the colder, retreating season.
To support this transition and to return to work with gentleness and positive energy, from 16 September to 15 October you can experience the effectiveness of a Reiki treatment with two promotions dedicated to this return:
– 60-minute treatment of your choice at €50 instead of €70
– Package of 3 treatments designed to support you this month at 120€ instead of 180€ (1 treatment is free!):
– Chakra Balance (30 minutes): a basic re-harmonisation for the energy centres of our physical, emotional, mental and spiritual body
– Complete (90 minutes): a deep natural healing and wellness treatment that works on all major organs, chakras, joints, muscle strips, lymphatic, nervous and circulatory systems.
– Mental (30 minutes): this is the most powerful treatment you can receive that interrupts mental brooding and stress to make room for peace and harmony.

If you already want information you can contact Kailash on 379.26.88.109

Reiki Usui Shiki Ryoho means ‘The art of natural healing according to the Usui method’. It is a discipline of Japanese origin with millenary roots that embraces Vedic, Buddhist and Shinto traditions.

Receiving a Reiki treatment in fact:
* Improves physical, emotional, mental and spiritual well-being
* Reduces stress
* Improves sleep and rest
* Increases energy levels
* Helps reduce pain or inflammation
* Strengthens the immune system
* Awakens intuition and creativity

If you would like to learn more about the effects of Reiki and how they can help you or would like to book one of the two promotions please contact Kailash on 379.26.88.109


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The Gong Bath is a unique, personal and indescribable experience.
During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.

The Gong Bath helps rebalance the subtle energy field.

The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.

The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.

Contribution: €20

Info and booking: Send a WhatsApp message to Elisa +39 3396215556


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GUASHA course from 7.45 pm to 9.15 pm

If you are not familiar, Gua Sha is derived from traditional Chinese medicine and is a flat instrument made of polished crystal (such as jade or rose quartz) used on the skin with gentle gliding movements that help remove toxins and release muscle tension, lifting and brightening the skin.

In this 90-minute mini-course you will learn how to correctly perform a complete Gua Sha routine. You will learn how to deflate, sculpt and tone your face by eliminating any stagnation and allowing free flow of circulation. You will achieve visible results of a more toned, elastic and radiant complexion. Think of this as a natural face lift.

Benefits:

• Increased circulation, smoother wrinkles, less pronounced under-eye bags and firmer, smoother skin
• Reduces swelling and tones the contours of the face, cheeks and neck
• Stimulates lymphatic drainage
• Allows facial products to be absorbed more effectively by the skin
• Promotes collagen production
• Can reduce acne and skin depigmentation/dark spots
• Leaves skin with a radiant, rosy glow
• Relaxes muscles and relieves tension in the shoulders, neck and jaw.

Who this course is for:
This mini-course is open to anyone who wishes to deepen and expand their skin care routine holistically.

By participating you can buy a Gua Sha tool at the reduced price of 15 €.

Contribution: 35 € including explanatory pdf to maintain your daily routine.

Duration: 90 minutes – Contribution: € 35

Info and booking:
335 7869506 (Marina)


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THE TEAM CINTAMANI YOGA, proposes a special evening dedicated to KIRTAN, in order to spread the powerful magical vibrations of sound inside and outside our yoga room.

WHAT IS KIRTAN? Kirtan is the shared practice of chanting mantras. It brings love and peace everywhere, calms the mind and gives well-being, and helps us find a deep connection.

BENEFITS: Kirtan enhances concentration, intuition and attention. It helps to control and regulate the breath and thus manage emotions. It reduces stress, anxiety and depression by acting on the nervous system. Removes fears, worries by generating feelings of love and compassion towards others. It promotes a perfect balance between mind and body, improving health.

WHAT TO BRING: A desire to be together and to share a joyful practice!

The practice will be led by Team Cintamani Yoga, a group of yoga teachers who share a love for this practice in awareness of the transformative power of vibration. Accompany the yogic practice with the use of chanting and music to go even deeper into working on ourselves.

Duration: 60 minutes – Contribution: Free offer

Info and booking:

Send a WhatsApp to Karuna Shakti +39 392 470 5746
+39 392 470 5746