Yoga Events Archivi - Yoga in centro - Firenze
Saturday 1 February from 9 a.m. to 6 p.m.
Wellness Saturday with pranotherapy promo treatments
With Elisa Batelli, second-year student at the Alaro Pranotherapy School
Treatments by appointment throughout the day.
Pranotherapy is an ancient art that uses the power of prana (vital energy) to restore functional and vital balance.
It is a natural method that through the use of the hands, with the transmission of light and heat is able to activate processes of transformation, energy regeneration and self-healing.
It offers support, healing and comfort.
Pranotherapy is effective for:
Musculoskeletal pain, Inflammation, Anxiety, Insomnia and many other physical and emotional problems.
Duration: 45-50 minutes – Fee: € 20
Info and booking:
Elisa +39 339 4470332
Tuesday 28 January from 20.30 to 21.30
Kirtan evening
with the Cintamani Yoga team
THE TEAM CINTAMANI YOGA in collaboration with YOGA IN CENTRO, proposes a special evening dedicated to KIRTAN, in order to spread the powerful magical vibrations of sound inside and outside our Yoga room.
WHAT IS KIRTAN
Kirtan is the shared practice of chanting mantras.
It brings love and peace everywhere, calms the mind and gives well-being, and helps us to reconnect deeply.
The practice will be led by Team Cintamani Yoga, a group of yoga teachers who share a love for this practice in awareness of the transformative power of vibration.
Accompany the yogic practice with the use of chanting and music to go even deeper into working on ourselves. Contribution: Free offer
Info and booking:
Send a WhatsApp to Karuna Shakti +39 392 470 5746
Saturday 25 January from 9 a.m. to 6 p.m.
Wellness Saturday with massage promo:
choose between decontracting, holistic or draining
with Daniele Luchini.
Take care of yourself!
Treat yourself to a regenerating treatment with Daniele. We offer three types of massage that you can choose according to your needs:
decontracting, draining or holistic massage.
👉🏼 The decontracting massage is a type of massage whose purpose is to release muscular contractures and release accumulated tension in order to reduce pain in the muscles by improving blood circulation.
👉🏼 Draining massage is a special type of massage whose purpose is to promote the drainage of lymphatic fluids, reducing stagnation by stimulating the lymphatic circulation.
👉🏼 The holistic massage is a relaxing and anti-stress massage that leads to an optimal psycho-physical balance: an experiential journey that involves all the senses. The touch is gentle, the manoeuvres are slow and deep.
Duration: 45 minutes – Contribution: 40 €
For information and bookings
Daniele +39 340 392 1407
Saturday 18 January from 16.30 to 18.00
Sound Bath and Gentle Yoga
Join us for this magical experience of Gentle Yoga and Sound Bath.
Have you ever tried the practice of Gentle Yoga combined with sound?
It will be a unique and special moment of deep introspection that will take you on a meditative journey of awareness raising.
Contribution: € 25
For info and bookings send a WhatsApp to:
Elisa B. +39 339 4470332
Elisa G. +39 339 6215556
Full Moon Gong Bath
ॐ Celebrate the first full moon of this year with us!
Sunday 12 January, 5 pm
The Gong Bath is a unique, personal and indescribable experience.
During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.
Gong baths have a rejuvenating power. Its powerful vibrations cannot leave you indifferent.
Duration: 75-90 minutes – Contribution: € 20
Info and booking:
Send a WhatsApp message to Elisa +39 339 621 5556
✨ Many thanks to you all! ✨
To those who participate consistently, to those who are approaching for the first time, and to those who have yet to join us: thank you for your presence and your energy.
It is a pleasure to share our space with you.
To celebrate this special time, we have thought of a gift for you and those you love:
🎁 A Christmas subscription combining Yoga and Pranotherapy, an experience to live or give as a gift.
👉 Whether you are already our student or want to start your own path, this gift is an invitation to stop, breathe and take care of yourself. A Special Gift for Christmas
Our centre has thought of you with an exclusive Christmas package:
– 5 yoga lessons
– 1 pranotherapy session (45 minutes)
Cost: €70
Available until 31 January 2024
Valid until 15 April 2025
Classes and session are not subject to extension.
Donate it to whoever you want or give yourself a gift: contact us via WhatsApp to purchase the package!
📞 Monica +39 347 696 1312
Best wishes from the Yoga in Centro team 🎄
Tuesday 17 December from 20.30 to 22.30
Family Constellations
In December the power of Family Constellations returns!
Tiredness, feelings of not being in control of one’s life, relationships that do not satisfy us, jobs that bring stress and nervousness, confusion, discomfort, or in general situations that we would like to transform in our lives.
These are just examples of the areas in which it is possible to work with Constellations. In fact, this method allows us to understand the knots of all the situations we experience, bringing out the point to be dissolved, and through rebalancing movements we can bring back all the blocked energy.
In fact, what we perceive after a Constellation is:
– Renewed vitality, energy and strength
– Harmony, peace and serenity
– Clarity, focus and concentration
– Clarity and contact with reality
– Relationships in balance
– Understanding and awareness of the choices we can make to change our lives
On Tuesday 17 December from 8.30 p.m. to 10.30 p.m. you will have the opportunity to participate in the Family Constellations workshop in two ways:
– Receive your own constellation with a contribution of 50€ instead of 90€ (max 2 places)
– Participate as auditor and representative for others with a contribution of 20€ instead of 70€ (max 5 places)
If you wish to learn more about what Constellations are, if you have a specific situation you want to talk about, have questions or doubts, you can contact Kailash Giacomo Vissani on +39 3792 688 109 who will lead the meeting
We are waiting for you!
Info and booking:
Kailash Giacomo Vissani +39 3792 688 109
Sunday 15 December from 8.30 p.m. to 10 p.m.
Full Moon Gong Bath
Celebrate the December full moon with us!
The Gong Bath is a unique, personal and indescribable experience.
During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.
The Gong Bath helps rebalance the subtle energy field.
The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.
The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.
Bring a blanket.
Duration: 75-90 minutes – Contribution: € 20
Info and booking:
Send a WhatsApp message to Elisa +39 339 621 5556
Saturday 7 December from 10 a.m. to 6 p.m. and Sunday 8 December from 10 a.m. to 1 p.m.
Wellness day with foot reflexology and cell memory decoding
Wellness Weekend
Treatments at a promotional rate
Euro 30 instead of 40
YOU HAVE A PHYSICAL AILMENT OR DISORDER AND WOULD LIKE TO KNOW ITS
– its emotional origins
– beliefs
– lived experiences
– family tendencies and/or traumas ?
With the DECODIFICATION OF CELL MEMORY
we can discover what promotes such disorders, dissolve and neutralise it so as to regain one’s well-being.
Every person is a multidimensional being in which each dimension influences the others.
There is a difference between ‘curing’ and ‘healing’.
What is PLANTAR REFLEXOLOGY ON ZON SU?
It is an ancient art of foot massage whose roots go back to the tradition of ancient China.
Its foundations date back to the masters of pre-dynastic China and its principles are based on the theories of Yin-Yang and the Five Elements. With this method it is possible to rebalance the mind-body unity, activating the person’s Qi (‘the life breath’) and regulating the Yin and Yang system.
Duration: 45 minutes – Contribution: 30 €
Info and booking
Rita +39 333 290 5418