Family Constellations
FREE MEETING Monday 9 October at 9 p.m.
Family constellations are a method of raising awareness and consciousness of many issues that affect our lives. Through Family Constellations it is possible to bring to light the parts we do not see of situations that block our wellbeing, and through a process of restitution, they are brought back into balance and harmony.
The benefits are many and varied, the first being a feeling of lightness as if a weight has been let go. In the long term, rebalanced situations find a new balance and energy flows back into our lives.
PRACTICAL WORKSHOP Saturday 14 October 2 pm
The topics are very broad: family of origin, love, sexuality and couple relationships, self-fulfilment and success, symptoms and illness, children and parenting.
OPENING UP TO WORK WITH FAMILY CONSTELLATIONS COULD RADICALLY CHANGE YOUR APPROACH TO LIFE AND YOUR DAILY ACTIONS.
Contribution 90€ – Limited places
The seminar is led by Kailash Giacomo Vissani, Reiki Master and City of Light Facilitator, Akashic Records Reader, Counselor and Coach.
For info and enrolment:
346 4918211 Kailash –
347 6961312 Monica
From October every Friday music therapy course for children:
Musicami course (0-3 years) on Fridays from 4.20 p.m. to 5 p.m.
Popular choir course on Fridays from 5.15 p.m. to 6.15 p.m. (6-9 years old)
MUSICAMI 0-3 years👶
Our lessons will take place within an atmosphere of suspension of verbal language, full of silence and freedom of movement, guided through songs without words and with words towards a musical experience in which the affective relationship, listening, movement and the group will be the foundations for encouraging musical learning while respecting each child’s learning times.
🎶 DIFFUSED CHOIR 6-9 years old
The aim is to encourage an internalisation of the musical skills acquired through a learning process that focuses first and foremost on the body and its subtlest expressions: breath, voice, movement; these become music in coordination. This musical knowledge will become a channel for self-expression, for playing with others, for musicality, not to leave music on the score but to make it live within us. Listening, relationship, movement, silence and voice are the didactic tools that make it possible to develop the most important objective: to make music accessible to all children through a profound relationship with it, while at the same time joyfully and pleasurably developing musical skills that will remain for a lifetime.
Lessons will be divided into:
1. Learning a song through active listening (body in motion), recognition of the beats that support the song, recognition of a tonal centre; the songs are intended as musical miniatures, contexts through which new content will be introduced.
2. Approach to the basics of harmony and rhythm through singing
3. Improvisation/skill-building activities/multi-voice singing
For info and booking first trial lesson
Martina Conti 334 3294870 Musicami 0-3
Miriam Buono 327 8161500 Coro Diffuso
New mini facial massage course with Gua Sha.
If you are not familiar, Gua Sha is derived from traditional Chinese medicine and is a flat instrument made of polished crystal (such as jade or rose quartz) used on the skin with gentle gliding movements that help remove toxins and release muscle tension, lifting and brightening the skin.
In this 90-minute mini-course you will learn how to correctly perform a complete Gua Sha routine. You will learn how to deflate, sculpt and tone your face by eliminating any stagnation and allowing free flow of circulation. You will achieve visible results of a more toned, elastic and radiant complexion. Think of this as a natural face lift.
Benefits:
• Increased circulation, smoother wrinkles, less pronounced under-eye bags and firmer, smoother skin
• Reduces swelling and tones the contours of the face, cheeks and neck
• Stimulates lymphatic drainage
• Allows facial products to be absorbed more effectively by the skin
• Promotes collagen production
• Can reduce acne and skin depigmentation/dark spots
• Leaves skin with a radiant, rosy glow
• Relaxes muscles and relieves tension in the shoulders, neck and jaw.
Who this course is for:
This mini-course is open to anyone who wishes to deepen and expand their skin care routine holistically.
*Participants can purchase a Gua Sha tool at the reduced price of 15 €.
Anti-ageing Meridian Massage
Contribution: 35 € including explanatory pdf to maintain your daily routine.
Next and last date of the year in November.
For info and bookings:
335 7869506 (Marina)
Itinerant Kirtan every last Tuesday of the month!
open to everyone!
free offer
Weekend with free classes throughout the day with all Yoga in Centro teachers and external collaborators.
WEDNESDAY, 21 JUNE
INTERNATIONAL YOGA DAY
FROM 9.00 TO 23.00
FREE OUTDOOR ACTIVITIES
During this occasion the center will remain closed.
We are waiting for you all at the Conventino!
with
Elisa Batelli 👉 Yoga Children at 10.00
Monica 👉 Sivananda Yoga 4.00 pm
Elisa Guerrini 👉 Gong bath at 5:00 p.m.
Lorena 👉 Anusara Elements at 18.00
Near
IL CONVENTINO
Via Giano della Bella, 20
(Tasso area)
THE RESERVATION IS APPRECIATED
International Yoga Day First edition
On the day of the summer solstice, Wednesday, June 21, is the International Day of Yoga and for the occasion
The Conventino Caffè Letterario offers a full day dedicated to wellness, health, balance of body and mind.
The first edition of International Yoga Day at the Conventino is presented as a large event aimed at both enthusiasts and beginners, through a programme of initiatives that will allow an audience of all ages to get closer to holistic disciplines and healthier lifestyles.
Yoga classes for adults and children, meditation and stretching sessions, creative and sensory workshops, Gong baths and sound trips with singing bowls, wellness treatments for body and mind, meetings with the stars: numerous realities and professionals active in the territory for a calendar full of events that from 9.00 to 23.00 will involve all the spaces of Il Conventino.
At the end of the day “Zen and Music”, an event of union between sound and spirituality by Centro Zen Firenze conducted by Anna Maria Shinnyo Marradi with the extraordinary participation of maestro Franco Mussida and the CPM Music Institute in Milan.
All the activities of International Yoga Day at the Conventino are free, but reservations are recommended to the contact details of the individual activities scheduled. Welcome an offer in favor of Dynamo Camp Onlus.
International Yoga Day is curated by Sustainable City Association for Il Conventino Caffè Letterario. The event fa p
International Yoga Day First edition
On the day of the summer solstice, Wednesday, June 21, is the International Day of Yoga and for the occasion
The Conventino Caffè Letterario offers a full day dedicated to wellness, health, balance of body and mind.
The first edition of International Yoga Day at the Conventino is presented as a large event aimed at both enthusiasts and beginners, through a programme of initiatives that will allow an audience of all ages to get closer to holistic disciplines and healthier lifestyles.
Yoga classes for adults and children, meditation and stretching sessions, creative and sensory workshops, Gong baths and sound trips with singing bowls, wellness treatments for body and mind, meetings with the stars: numerous realities and professionals active in the territory for a calendar full of events that from 9.00 to 23.00 will involve all the spaces of Il Conventino.
At the end of the day “Zen and Music”, an event of union between sound and spirituality by Centro Zen Firenze conducted by Anna Maria Shinnyo Marradi with the extraordinary participation of maestro Franco Mussida and the CPM Music Institute in Milan.
All the activities of International Yoga Day at the Conventino are free, but reservations are recommended to the contact details of the individual activities scheduled. Welcome an offer in favor of Dynamo Camp Onlus.