{"id":11759,"date":"2024-01-02T06:23:44","date_gmt":"2024-01-02T05:23:44","guid":{"rendered":"https:\/\/www.yogaincentro.it\/?p=11759"},"modified":"2024-01-02T06:38:40","modified_gmt":"2024-01-02T05:38:40","slug":"domenica-14-gennaio-ore-10-30-restorative-yoga-bagno-di-gong","status":"publish","type":"post","link":"https:\/\/yogaincentro.it\/en\/domenica-14-gennaio-ore-10-30-restorative-yoga-bagno-di-gong\/","title":{"rendered":"Domenica 14 Gennaio ore 10.30: Restorative Yoga &#038; Bagno di Gong"},"content":{"rendered":"<div class=\"bt_bb_wrapper\"><p>Sunday 14 January from 10.30 a.m. to 12 pm<br \/>\nGong, Sound Bath and Restorative Yoga<br \/>\nWith Elisa and Monica<\/p>\n<p>Friday 26 January from 21.00 to 22.15<br \/>\nFull Moon Gongs<br \/>\nWith Elisa<\/p>\n<p>\ud83c\udf15 Celebrate the First Full Moon 2024 with us \ud83c\udf15<\/p>\n<p>The Gong Bath is a unique, personal and indescribable experience.<br \/>\nDuring the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.<\/p>\n<p>The Gong Bath helps rebalance the subtle energy field.<\/p>\n<p>The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.<\/p>\n<p>The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.<\/p>\n<p>Bring a blanket.<\/p>\n<p>Duration: 75\/90 minutes &#8211; Fee: \u20ac 20<br \/>\nFor information and bookings<\/p>\n<p>+39 347 696 1312<\/p>\n<p>RESTORATIVE YOGA SESSION WITH SOUND BATH AND GONGS<br \/>\nRestorative Yoga accompanied by Sound Bath and Gongs with Elisa and Monica. Gongs,<br \/>\nTibetan bells and Yoga at a level suitable for everyone. A fusion of sounds and asanas that will transport you on a unique journey into your deepest being.<\/p>\n<p>Restorative Yoga is a slow-paced style characterised by the use of supports, which works on recovery and relaxation.<\/p>\n<p>Compared to the more dynamic styles, it is also recommended for those who do not habitually practise yoga or who lack flexibility.<br \/>\nIt has a slow, meditative approach, characterised by passive postures that are held for extended periods of time.<\/p>\n<p>Restorative Yoga amplifies the benefits of sound.<br \/>\nSound amplifies the benefits of the practice.<\/p>\n<p>Bring a cover.<br \/>\nDuration: 90 minutes &#8211; Contribution: \u20ac 25<br \/>\n\u20ac 18 for subscribers<\/p>\n<p>For information and reservations<\/p>\n<p>+39 347 696 1312<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sunday 14 January from 10.30 a.m. to 12 pm Gong, Sound Bath and Restorative Yoga With Elisa and Monica Friday 26 January from 21.00 to 22.15 Full Moon Gongs With Elisa \ud83c\udf15 Celebrate the First Full Moon 2024 with us \ud83c\udf15 The Gong Bath is a unique, personal and indescribable experience. During the session using [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":11760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mc4wp_mailchimp_campaign":[]},"categories":[226,253,233,144,251],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Domenica 14 Gennaio ore 10.30: Restorative Yoga &amp; Bagno di Gong - Yoga in centro - Firenze<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaincentro.it\/en\/domenica-14-gennaio-ore-10-30-restorative-yoga-bagno-di-gong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Domenica 14 Gennaio ore 10.30: Restorative Yoga &amp; Bagno di Gong - Yoga in centro - Firenze\" \/>\n<meta property=\"og:description\" content=\"Sunday 14 January from 10.30 a.m. to 12 pm Gong, Sound Bath and Restorative Yoga With Elisa and Monica Friday 26 January from 21.00 to 22.15 Full Moon Gongs With Elisa \ud83c\udf15 Celebrate the First Full Moon 2024 with us \ud83c\udf15 The Gong Bath is a unique, personal and indescribable experience. During the session using [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaincentro.it\/en\/domenica-14-gennaio-ore-10-30-restorative-yoga-bagno-di-gong\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga in centro - Firenze\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.yogaincentro.it\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-02T05:23:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-02T05:38:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaincentro.it\/wp-content\/uploads\/2024\/01\/1000061614.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"985\" \/>\n\t<meta property=\"og:image:height\" content=\"1381\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lorena\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/yogaincentro.it\/#organization\",\"name\":\"Yoga in Centro\",\"url\":\"https:\/\/yogaincentro.it\/\",\"sameAs\":[\"http:\/\/facebook.yogaincentro.it\/\",\"http:\/\/www.youtube.com\/user\/sivanandayogafirenze\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaincentro.it\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png\",\"contentUrl\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png\",\"width\":300,\"height\":24,\"caption\":\"Yoga in Centro\"},\"image\":{\"@id\":\"https:\/\/yogaincentro.it\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogaincentro.it\/#website\",\"url\":\"https:\/\/yogaincentro.it\/\",\"name\":\"Yoga in centro - Firenze\",\"description\":\"Corsi di yoga a Firenze\",\"publisher\":{\"@id\":\"https:\/\/yogaincentro.it\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yogaincentro.it\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaincentro.it\/en\/domenica-14-gennaio-ore-10-30-restorative-yoga-bagno-di-gong\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/yogaincentro.it\/wp-content\/uploads\/2024\/01\/1000061614.jpg\",\"contentUrl\":\"https:\/\/yogaincentro.it\/wp-content\/uploads\/2024\/01\/1000061614.jpg\",\"width\":985,\"height\":1381},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogaincentro.it\/en\/domenica-14-gennaio-ore-10-30-restorative-yoga-bagno-di-gong\/#webpage\",\"url\":\"https:\/\/yogaincentro.it\/en\/domenica-14-gennaio-ore-10-30-restorative-yoga-bagno-di-gong\/\",\"name\":\"Domenica 14 Gennaio ore 10.30: Restorative Yoga & Bagno di Gong - Yoga in centro - Firenze\",\"isPartOf\":{\"@id\":\"https:\/\/yogaincentro.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yogaincentro.it\/en\/domenica-14-gennaio-ore-10-30-restorative-yoga-bagno-di-gong\/#primaryimage\"},\"datePublished\":\"2024-01-02T05:23:44+00:00\",\"dateModified\":\"2024-01-02T05:38:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/yogaincentro.it\/en\/domenica-14-gennaio-ore-10-30-restorative-yoga-bagno-di-gong\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yogaincentro.it\/en\/domenica-14-gennaio-ore-10-30-restorative-yoga-bagno-di-gong\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yogaincentro.it\/en\/domenica-14-gennaio-ore-10-30-restorative-yoga-bagno-di-gong\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/yogaincentro.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Domenica 14 Gennaio ore 10.30: Restorative Yoga &#038; 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