{"id":13178,"date":"2026-05-27T14:52:19","date_gmt":"2026-05-27T12:52:19","guid":{"rendered":"https:\/\/yogaincentro.it\/?p=13178"},"modified":"2026-05-27T14:55:32","modified_gmt":"2026-05-27T12:55:32","slug":"sunday-28-june-9-30-am-6-30-pm-among-trees-and-presence-in-the-silence-within","status":"publish","type":"post","link":"https:\/\/yogaincentro.it\/en\/sunday-28-june-9-30-am-6-30-pm-among-trees-and-presence-in-the-silence-within\/","title":{"rendered":"Sunday 28 June, 9.30 am \u2013 6.30 pm  Among Trees and Presence. In the silence within"},"content":{"rendered":"<div class=\"bt_bb_wrapper\"><p>Sunday 28 June | 09:30 \u2013 18:30<\/p>\n<p>Among the Trees and Mindfulness<br \/>\nIn the silence within<\/p>\n<p>A day of yoga, meditation and forest walks at the Acquerino Cantagallo Nature Reserve.<\/p>\n<p>A day immersed in nature amidst trails, fresh air, yoga practice, meditation and silence.<br \/>\nAn invitation to slow down, breathe and rediscover presence through contact with the woods, the trees and the essential sounds of nature.<\/p>\n<p>We will walk slowly, practise yoga surrounded by greenery and meditate near the Cigno Bianco waterfall.<\/p>\n<p>PROGRAMME<\/p>\n<p>08:15 \u2014 Meet at Porta Romana or the Firenze Nord service area<br \/>\n09:30 \u2014 Meet up and start the hike<br \/>\n10:30 \u2014 Anusara Yoga session<br \/>\n12:30 \u2014 Lunch in the countryside<br \/>\n14:30 \u2014 Hike to the Cigno Bianco waterfall<br \/>\n15:15 \u2014 Immersive meditation in the woods<br \/>\n16:30 \u2014 Yin Yoga Detox<br \/>\n18:30 \u2014 Conclusion and return<\/p>\n<p>The day is also open to those with no experience of trekking or advanced yoga.<\/p>\n<p>What to bring:<br \/>\ncomfortable clothing, walking boots, yoga mat, blanket, towel, packed lunch and water bottle.<\/p>\n<p>Fee:<br \/>\nYoga in Centro members \u2014 \u20ac30<br \/>\nNon-members \u2014 \u20ac40<\/p>\n<p>To book, contact Lorena on +39 338 496 7172.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sunday 28 June | 09:30 \u2013 18:30 Among the Trees and Mindfulness In the silence within A day of yoga, meditation and forest walks at the Acquerino Cantagallo Nature Reserve. A day immersed in nature amidst trails, fresh air, yoga practice, meditation and silence. An invitation to slow down, breathe and rediscover presence through contact [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mc4wp_mailchimp_campaign":[]},"categories":[235,144,251],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunday 28 June, 9.30 am \u2013 6.30 pm Among Trees and Presence. 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