Category: Course
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From 13 October: New Qi Gong Course with Rita
New Qi Gong course Starting on Friday 13 October Friday from 6.30 p.m. – 7.30 p.m. With Rita Berni Intended to improve our state of health by mobilising our body’s energy, QI (Chi) or vital energy, to heal, revitalise and develop us spiritually. It combines static and dynamic exercises, gentle movements, stretching, self-massage, breathing, visualisation,…
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Sunday 8 October: Family Yoga
Family Yoga (parent + child* from 1 to 3 years) cultivates the parent-child relationship using the body, in a welcoming and light environment that encourages socialisation between children and between adults. Yoga, for this age group, is proposed in the form of play and used as a tool to encourage bonding and listening to the…
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Music Course for Children
From October every Friday music therapy course for children: Musicami course (0-3 years) on Fridays from 4.20 p.m. to 5 p.m. Popular choir course on Fridays from 5.15 p.m. to 6.15 p.m. (6-9 years old) MUSICAMI 0-3 years👶 Our lessons will take place within an atmosphere of suspension of verbal language, full of silence and…
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From Monday 2 October: new schedule at Yoga in Centro
New schedule effective from Monday 2 October You are welcome!
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23rd e 24th September: Yoga Open Weekend
SATURDAY 23rd & SUNDAY 24th SEPTEMBER Weekend with free classes throughout the day with all Yoga in Centro teachers and external collaborators. Yoga in Centro teachers and external collaborators offer an event that is completely free and open to everyone. Come and get to know our centre! Come and try out our activities! we look…
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September 5th: Re-opening Yoga in Centro
TUESDAY 5 SEPTEMBER 11.00 A.M. Official re-opening (Monday 4 SEPTEMBER THE CENTRE WILL BE CLOSED) YOGA IN CENTRO is happy to reopen its doors to those who are coming back from holidays, to those who have continued practising with us during this summer, to those we haven’t seen for a long time and who want…
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June 20th and 22th: Mat Pilates Classes with Judith
TUESDAY 20 JUNE AT 9.30 TEST CLASS OF PILATES THURSDAY 22 JUNE AT 18.00 TEST CLASS OF PILATES Mat Pilates Classes (in English) These mat Pilates classes are ideal for everybody, whatever your age, body shape or fitness level and focuses on form, technique and alignment for a full-body, low impact workout. Ideal for people…
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