Sunday, June 14⋅7:00 PM – 9:00 PM
Gentle yoga and a sound bath at sunset in the garden of Palazzo Castri 1984 Hotel & SPA—Piazza Indipendenza, 7
Followed by a healthy, detox-focused apericena
We are delighted to have found a new outdoor space where we can continue to offer our yoga and sound bath experiences throughout the summer.
The beautiful, well-kept, and welcoming garden of Palazzo Castri, in the heart of Florence, offers the ideal atmosphere to slow down, breathe, and treat yourself to a moment of true well-being on summer evenings.
At sunset, amidst the garden’s silence and the soft evening light, we will enjoy an experience dedicated to deep relaxation and inner listening.
Gentle yoga, suitable even for beginners, features slow, mindful movements guided by the breath to gradually release physical and mental tension and rediscover softness, presence, and balance.
In this state of openness and receptivity, sound becomes a source of support and guidance: the vibrations of planetary gongs, singing bowls, and crystal bowls accompany the relaxation and foster a sense of deep calm and harmony.
Gentle movement, breath, sound, and subtle vibrations thus come together in an immersive practice that helps regenerate you on every level.
Following the session, a healthy, detox-focused aperitif and light dinner will be served: the ideal conclusion to the experience, designed to rebalance not only the subtle body through practice and sound, but also the physical body through healthy, nourishing, and mindful eating.
For reservations, please contact Palazzo Castri directly by emailing: welcome@palazzocastri.com
Limited spots available.
Reservations must be made no later than 3 days before the event.
Fee: €60
