Category: Yoga events
-
Sunday, June 28⋅9:30 AM – 6:30 PM Among the Trees and in the Presence. In the silence within.
Sunday, June 28⋅9:30 AM – 6:30 PM Among the Trees and in the Presence. In the silence within. A day of yoga, meditation, and hiking in the woods At the Acquerino Cantagallo Nature Reserve (a protected area within the Prato Apennines) There are places where silence is not an absence, but a presence. Places…
-
Friday, June 19 FREE CLASSES ALL DAY LONG
International Yoga Day Celebration On Friday, June 19, we invite you to join us for a day dedicated to wellness, practice, and sharing. An opportunity to slow down, breathe, recharge, and experience Yoga in Centro in a new way, through classes open to the community and moments to share together. With this day, we celebrate…
-
Sunday, June 14⋅7:00 PM – 9:00 PM Gentle yoga and a sound bath at sunset in the garden of Palazzo Castri
Sunday, June 14⋅7:00 PM – 9:00 PM Gentle yoga and a sound bath at sunset in the garden of Palazzo Castri 1984 Hotel & SPA—Piazza Indipendenza, 7 Followed by a healthy, detox-focused apericena We are delighted to have found a new outdoor space where we can continue to offer our yoga and sound bath experiences…
-
Sunday 28 June, 9.30 am – 6.30 pm Among Trees and Presence. In the silence within
Sunday 28 June | 09:30 – 18:30 Among the Trees and Mindfulness In the silence within A day of yoga, meditation and forest walks at the Acquerino Cantagallo Nature Reserve. A day immersed in nature amidst trails, fresh air, yoga practice, meditation and silence. An invitation to slow down, breathe and rediscover presence through contact…
-
SPRING PROMOTION valid from May 1 to 31
SPRING PROMOTION VALID FROM MAY 1 TO 31 (FOR NON-MEMBERS ONLY): Spring = rebirth 🌸 Spring is a natural invitation to start anew. The days are getting longer, your body is waking up, and your energy is flowing again. Start breathing more deeply, releasing accumulated tension, and rediscovering lightness: now is the perfect time to…
-
Friday, April 10, 6:00 – 8:00 PM: Yin Yoga and Sound Bath
Friday, April 10, 6:00 PM – 8:00 PM Yin Yoga and Sound Bath with planetary gongs, tuning forks, and 432 Hz crystal bells with Elisa Guerrini and Monica An Inner Journey: Yin Yoga and Sound Bath An invitation to slow down and rediscover a space for deep listening through the union of Yin Yoga and…
-
Sunday, March 29, 10:30 – 11:45 a.m: Yoga Flow with live handpan music
Sunday, March 29, 10:30 a.m. – 11:45 a.m. Yoga Flow with live handpan music With Marina Kalyani and Licia Agnetta A creative percussionist and handpan player, Licia works on the connection between rhythm and the body. Her music is designed to interact with movement: sounds and percussion follow the breath, accompany the body, and become…
-
Saturday, March 21, 5:00 p.m. – 7:00 p.m.: Yoga and intestinal well-being
Saturday, March 21⋅5:00 p.m. – 7:00 p.m. Yoga and intestinal disorders with Nunzia Masiello Yoga that heals Yoga for intestinal well-being Yoga is a valuable ally for the well-being of the intestine, an organ deeply connected to the nervous system and our overall balance. Stress, emotions, and lifestyles can affect its functioning, while yoga practice…
-
Sunday, March 15, 10:00 a.m. – 12:00 p.m.: Yin Yoga & Sound Bath
Sunday, March 15 MORNING 10:00 a.m. – 12:00 p.m. Yin Yoga & Sound Bath With Elisa Guerrini and Monica AFTERNOON 5:30 p.m. – 7:00 p.m. Sound Bath Planetary gongs, harmonic bells, and 432 Hz crystal bells With Elisa Guerrini Immersion in Sound We invite you to a day dedicated to listening, release, and deep…
-
Sunday, 1 March, 10.30 – 11.45am: Handpan & Yoga Flow
Sunday, 1 March⋅10:30 – 11:45 Yoga Flow with live handpan music With Marina Kalyani and Licia Agnetta A creative percussionist and handpan player, Licia works on the connection between rhythm and the body. Her music is designed to dialogue with movement: sounds and percussion follow the breath, accompany the body and become a rhythmic guide…