Category: Events
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Saturday 4 October, 5.30pm – 7pm: Yin Yoga & Sound Bath
Saturday, 4 October, from 5.30pm to 7pm Sound bath and Yin Yoga with Elisa Guerrini and Monica Gala On Saturday, 4 October, we invite you to celebrate the beginning of autumn with a Yin Yoga and Sound Bath practice: a gentle and profound journey into inner reflection and purification. Yin Yoga uses blankets, cushions, and…
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From 29 September to 4 October: Open Week
From 29 September to 4 October: OPEN WEEK Promotion for new members Come and discover your wellness space in the heart of Florence. During Yoga Open Week, you can try all our classes and learn about the different styles and levels, from traditional and classic Hatha to modern and innovative methods, including Yin Yoga, Flow…
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Sunday, 28 September, 5:00–7:00 p.m.: Yoga with mindful touch – Ritual of release
Sunday, 28 September, from 5:00 p.m. to 7:00 p.m. Yoga with mindful touch – Ritual of release with Monica Gala and Luciana Sabino A two-hour session dedicated to restoring harmony inside and outside yourself through breathing, movement and mindful touch. What to expect from this practice? Opening and centring (Pranayama and breathing) The practice begins…
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Friday 26 September from 8.30 -10pm: Full Moon Gong Bath and tibetan bowls with Elisa Guerrini
Friday 26 September from 8.30pm to 10pm Gong Bath and tibetan bowls with Elisa Guerrini September Gong Bath – a journey of sounds and vibrations September brings with it energies of transition and renewal, a perfect time to let go of what is no longer needed and recharge your body, mind and spirit. We invite…
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Saturday 23 August from 5:30 – 10:00 p.m: New Moon Celebration in Nature
New Moon Celebration 📅 Saturday, 23 August 🕠 From 5:30 p.m. to 10:00 p.m. 📍 Agriturismo Le Case di San Vivaldo Via S. Vivaldo, 52-60, 50050 San Vivaldo FI (1 hour drive from Florence) Monica and Yoga in Centro are delighted to offer an afternoon immersed in nature, connecting with the energy of the New…
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Tuesday 24 June: Itinerant Kirtan with Cintamani Team
Tuesday 24 June from 20.45 to 21.45 Kirtan evening with the Cintamani Yoga Team What is Kirtan Kirtan is the shared practice of chanting mantras: an experience that brings love and peace, calms the mind and promotes deep wellbeing, helping us to rebuild an authentic connection with ourselves and those around us. Benefits of Kirtan…
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Friday 20 June: Special Event!
Friday 20 June: Special Event! SPECIAL EVENT – FRIDAY 20 JUNE On the occasion of International Yoga Day, which we will celebrate in advance on 20 June, we invite you to a special event with free classes open to all and a convivial time together Friday 20 June – Programme: 🧘♀️ 11:30 am – Flow…
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Tuesday, 27 May 8.45 pm: Itinerant Kirtan with the Cintamani Yoga Team
What is Kirtan Kirtan is the shared practice of chanting mantras: an experience that brings love and peace, calms the mind and promotes deep wellbeing, helping us to rebuild an authentic connection with ourselves and those around us. Benefits of Kirtan – Enhances concentration, intuition and attention – Improves breath control and emotional management –…