Category: Course
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24 and 31 January: Mat Pilates Free Trial
With great enthusiasm we invite you to two free Mat Pilates rehearsals: 📅 Friday 24 and 31 January at 8 a.m. Wellness and strength in 60 minutes. A class dedicated to: Stretching for a more elastic and agile musculature. Toning and muscle strengthening for a stronger, more harmonious body Back mobility to regain freedom in…
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16 October 7.45pm: Gua Sha workshop
If you are unfamiliar, Gua Sha comes from traditional Chinese medicine and is a flat instrument made of polished crystal (such as jade or rose quartz) used on the skin with gentle gliding movements that help remove toxins and release muscle tension, lifting and brightening the skin. In this 90-minute mini-course you will learn how…
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16 September to 15 October: Free First Yoga Trial
16 September to 15 October Join us for a free trial class! Don’t know Yoga in Centro Firenze yet? Now is the perfect time to do so! From 16 September to 15 October, we offer you a free trial lesson. A chance to discover a space where the energy and welcome will make you feel…
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12 June: GUASHA course with Marina Kaylani
GUASHA course from 7.45 pm to 9.15 pm If you are not familiar, Gua Sha is derived from traditional Chinese medicine and is a flat instrument made of polished crystal (such as jade or rose quartz) used on the skin with gentle gliding movements that help remove toxins and release muscle tension, lifting and brightening…
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5 May Handstand Workshop with Ale Di Quinzo
Alessandro Di Quinzio in collaboration with Yoga in Centro 🪷 proposes a WORKSHOP dedicated to learning the VERTICAL SKILL. We will face together, during the practice, all the fundamental aspects for the achievement of this Skill: . specific conditioning . active and passive mobility . proprioception and perception of one’s body in space . how…
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Wednesday 27 at 19.45: Gua-Sha course with Marina Kaylani
New mini facial massage course with Gua Sha. If you are not familiar, Gua Sha is derived from traditional Chinese medicine and is a flat instrument made of polished crystal (such as jade or rose quartz) used on the skin with gentle gliding movements that help remove toxins and release muscle tension, lifting and brightening…
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